Naturally dealing with chronic pain

I receive lots of PR emails in my work inbox. I don’t have anywhere to place this worthy article in my magazine. But I can share it here! Painkiller abuse is a BIG deal that we need to discuss. I’ve personally seen the bad effects from those little pills. Opening up to more holistic ways of dealing with chronic pain and evaluating your lifestyle (which more than likely is the reason for that chronic pain) and what you put in your body is the key to relief, I strongly believe.

From the experts…

Roughly 100 million Americans suffer from chronic pain lasting more than six months, according to a report from the Institute of Medicine. Throughout the past decade, the use of painkillers such as Vicodin, Percocet and OxyContin has soared by 300 percent. For many – 17,000 people per year, or 46 each day – the treatment is worse than the pain; those are the number of users who die from the medicine, according to the Centers for Disease Control.

For every person who dies from the use of painkillers, 30 more are admitted to emergency rooms due to complications.

“Those figures are appalling,” says Dr. Frank King, a doctor of naturopathy, president of King Bio natural medicine company, and author of The Healing Revolution (www.kingbio.com).

“Death is just one of the many side effects of heavy-duty pharmaceuticals, and researchers unanimously agree that addiction to painkillers has risen drastically in recent years. People are so focused on pain that they miss the fact that it is a signal of deeper health problems. Don’t shoot the messenger! Listen to the pain, and it will lead you to the root causes.”

With decades of experience helping patients, Dr. King offers four natural suggestions for pain management.

•  Identify the root causes of pain. Pain is a signal of deeper problems, similar to the warning light on the dashboard of your car. You can mask the light with duct tape, which is what prescription drugs do with pain. You can cut the wires, which might symbolize a surgical approach. Or you can look for the root causes, which is what our more natural, holistic approach seeks to do. Address the problem, and the pain will subside.

•  Make good choices. Most chronic conditions are caused by bad lifestyle choices. Try walking more, eating and sleeping better, eliminating stress and bad habits from your life, and watch pain decrease and health increase. It’s that simple. Moreover, surround yourself with a healing community of like-minded “healing buddies” who support your healthy choices.

•  Explore natural healing techniques, and if necessary, see a natural healing practitioner. You are your best doctor, on call 24/7. I developed many self-healing techniques that address the needs of every aspect of mind-body health. These techniques are free and easy to implement at home, on the job, and wherever you might be. You might also explore meditation, yoga and other approaches for filling the holes in your wholeness.

•  Look into homeopathy. Homeopathy predates modern medicine. Homeopathic medicines are safe and effective, with no known side effects or negative drug interactions. They target the root causes, not the superficial pain. I have personally seen homeopathy dramatically raise the quality of life and happiness for countless of my patients.

With the appalling death toll due to pharmaceutical pain medication, natural solutions like homeopathy are our safest, brightest hope for the future of pain management.

 

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