This 28-day challenge changed my life forever. Lots of people say, “Oh, I can’t give up that for 28 days.” Sure they can. It’s just 28 days. Twenty-eight days in all the days of your life. I learned what foods work for me, what foods I’m better off if I avoid, and best of all, I gained confidence in the kitchen – a confidence I used to only dream about.
Bootcamps are happening now. There’s no starvation or deprivation. Just delicious recipes, support and accountability as you discover a new way of looking at food and you. 🙂